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Classes and Workshops - 2020

YOGA Classes with Deborah BROOKSVILLE, FLORIDA @Holistic Yoga Center 13490 Taft Street, Brooksville FL 34613 Classes are 75 minutes, and end with Savasana. $5 drop-in rate; $30 monthly unlimited rate Link to March 2020 Schedule Fit for Seniors Classes with Marta ABQ, NEW MEXICO - North Domingo Baca MGC See attached flyer for details and pre-requisites Link to March 2020 schedule & updated payment policy Drop-in rate $5 per class Read Our Current Payment Policy for Classes Yoga and Wellness Workshop ABQ, NEW MEXICO - North Domingo Baca MGC July 17, 2020 and July 18, 2020 Link to Workshop Info and Registration Be Here . . . NOW - A Holistic Retreat ABQ, NEW MEXICO - The Bosque Retreat Center October 29 - November 1, 2020 Renew All of YOU, physically, mentally, emotionally and spiritually, in a beautiful, restful setting along the Bosque. Join us for yoga, meditation, massage technique, fitness, aroma therapy, reflection, with chef-prepared vegetarian meals, and beautiful Bosque trails for walking meditations. Link to retreat info and registration. PLACITAS/ABQ, NEW MEXICO Senior Fitness Solutions with Marta - 505-321-9976 or marta.lucas@comcast.net Personal Training for people 55+ Create fitness and wellness goals that are achievable No gym membership required – home visits only Minimal equipment required, depending on your current level of fitness Sessions are designed to help you reach your goals Strength, cardio, stretching, and balance are focus of workout Flexible scheduling available
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