©YogaCrossroads, Inc. 2010-2018
Classes and Workshops - 2018
Get Fit While You Sit!
- Coming in January 2019
Join Marta Lucas at North Domingo Baca MGC in Albuquerque NM, for an
open-to-all class that follows a gentle sequence of stretches, strength-
building and balance. Dates/Times coming soon. Contact Marta Lucas at
505-321-9976 for more information.
- this new class will take the place of the chair yoga class formerly
held at as Placitas Presbyterian Church on Thursdays.
New Classes with Deborah
@Holistic Yoga Center, Spring Hill Florida
Tuesday & Thursdays at 7:30 a.m.
- Mixed Levels Yoga (with a focus on breath,
alignment, and posture accessibility through use of props), open to any level
of practitioner. These classes are 75 minutes in length, and end with a
guided relaxation sequence.
Wednesdays at 7:30 a.m.
- Meditation - open to all.
Contact Deborah at 505-980-4473 for information on cost and directions to
this beautiful, new non-profit center for holistic yoga.
Yoga & Wellness Workshop
- October 26-27, 2018
Held at North Dominga Baca MGC in north Albuquerque, and co-taught by
Marta Lucas and Deborah Gullo. The two-day workshop will include yoga for
strength and balance, resistance band training for strength-building, and
YogaBall©, a whole-body tension relieving practice. Attend on Friday or
Saturday or attend both days - lunch is included.
Details and registration.
Contact Deborah Gullo for more information at 505-980-4473.
Coming Fall 2018 - Virtual Private Yoga Lessons
Your own private lesson in your own space, or create your own small group
class that feels like a private lesson. Details and dates for group classes,
information on how to request a private session, will be released in October.
Interested? Email Deborah to get on the release email list: