February 2025 - all classes 75 minutes in length
Monday 3rd - 7:30 a.m. - VIRTUAL YIN Yoga
Monday 3rd - 11:30 am - YIN Yoga
Wednesday 5th - NO HATHA CLASS TODAY
Thursday 6th - 10 am - Hatha Yoga - Resistance Band Asanas
Monday 10th - 7:30 a.m. - VIRTUAL YIN Yoga
Monday 10th - 11:30 am NO YIN YOGA TODAY
Wednesday 12th - 10 am - Hatha Yoga - Strap sequence
Thursday 13th - 10 am - Hatha Yoga - Seated and supine stretches
Monday 17th - 7:30 a.m. - VIRTUAL YIN Yoga
Monday 17th - 11:30 am YIN yoga
Wednesday 19th - 10 am - Hatha Yoga - Backbend/Forward Bend
Thursday 20th - 10 am - Hatha Yoga - Chandra Namaskar - Moon Salutation
Monday 24th - 7:30 a.m. - VIRTUAL YIN Yoga
Monday 24th - 11:30 am YIN yoga
Wednesday 26th - 10 am - Hatha Yoga - Vinyasa Flow+
Thursday 27th - 10 am - Hatha Yoga - Restorative - Art of Savasana
March 2025 - all classes 75 minutes in length
Monday 3rd - 7:30 a.m. - VIRTUAL YIN Yoga
Monday 3rd - 11:30 am - YIN Yoga
Wednesday 5th - 10 am - NO HATHA CLASS TODAY
Thursday 6th - 10 am - Hatha Yoga - Upper Body - Arms & Shoulders
Monday 10th - 7:30 a.m. - VIRTUAL YIN Yoga
Monday 10th - 11:30 am NO YIN CLASS TODAY
Wednesday 12th - 10 am - Hatha Yoga - Standing Poses and Mini-Flows
Thursday 13th - 10 am - Hatha Yoga - Core Strength
Monday 17th - 7:30 a.m. - VIRTUAL YIN Yoga
Monday 17th - 11:30 am YIN yoga
Wednesday 19th - 10 am - Hatha Yoga - Inversion 101
Thursday 20th - 10 am - Hatha Yoga - Balance
Monday 24th - 7:30 a.m. - VIRTUAL YIN Yoga
Monday 24th - 11:30 am YIN yoga
Wednesday 26th - 10 am - Hatha Yoga - Deconstruct Warrior 1, 2 & 3
Thursday 27th - 10 am - Hatha Yoga - restorative
Monday 31st - 7:30 a.m. - VIRTUAL YIN Yoga
Monday 31st - 11:30 am YIN yoga