February 2025 - all classes 75 minutes in length Monday 3rd - 7:30 a.m. - VIRTUAL YIN Yoga Monday 3rd - 11:30 am - YIN Yoga Wednesday 5th - NO HATHA CLASS TODAY Thursday 6th - 10 am - Hatha Yoga - Resistance Band Asanas Monday 10th - 7:30 a.m. - VIRTUAL YIN Yoga Monday 10th - 11:30 am NO YIN YOGA TODAY Wednesday 12th - 10 am - Hatha Yoga - Strap sequence Thursday 13th - 10 am - Hatha Yoga - Seated and supine stretches Monday 17th - 7:30 a.m. - VIRTUAL YIN Yoga Monday 17th - 11:30 am YIN yoga Wednesday 19th - 10 am - Hatha Yoga - Backbend/Forward Bend Thursday 20th - 10 am - Hatha Yoga - Chandra Namaskar - Moon Salutation Monday 24th - 7:30 a.m. - VIRTUAL YIN Yoga Monday 24th - 11:30 am YIN yoga Wednesday 26th - 10 am - Hatha Yoga - Vinyasa Flow+ Thursday 27th - 10 am - Hatha Yoga - Restorative - Art of Savasana March 2025 - all classes 75 minutes in length Monday 3rd - 7:30 a.m. - VIRTUAL YIN Yoga Monday 3rd - 11:30 am - YIN Yoga Wednesday 5th - 10 am - NO HATHA CLASS TODAY Thursday 6th - 10 am - Hatha Yoga - Upper Body - Arms & Shoulders Monday 10th - 7:30 a.m. - VIRTUAL YIN Yoga Monday 10th - 11:30 am NO YIN CLASS TODAY Wednesday 12th - 10 am - Hatha Yoga - Standing Poses and Mini-Flows Thursday 13th - 10 am - Hatha Yoga - Core Strength Monday 17th - 7:30 a.m. - VIRTUAL YIN Yoga Monday 17th - 11:30 am YIN yoga Wednesday 19th - 10 am - Hatha Yoga - Inversion 101 Thursday 20th - 10 am - Hatha Yoga - Balance Monday 24th - 7:30 a.m. - VIRTUAL YIN Yoga Monday 24th - 11:30 am YIN yoga Wednesday 26th - 10 am - Hatha Yoga - Deconstruct Warrior 1, 2 & 3 Thursday 27th - 10 am - Hatha Yoga - restorative Monday 31st - 7:30 a.m. - VIRTUAL YIN Yoga Monday 31st - 11:30 am YIN yoga