Classes and Workshops -
Schedule Effective January 2, 2025
Wednesday All Levels, Hatha Yoga -
In Person
10 am - 11:15 am MST. Four classes prepaid, $28 plus NMGRT. Drop
in rate for single class, $10 plus NMGRT. Payments accepted in cash or
by check. Provide your own mat and yoga blanket please; other props
are available in studio. Class sequencing changes from week to week.
All levels of students are welcome.
Private Lessons - In-Person
Private lessons are a great way to enhance, improve your regular
practice, or take it into the next level. Lessons are set to individual needs
and/or requests and must be pre-booked and pre-paid. No-shows are not
refunded, credited or re-booked. Please email info@yogacrossroads.com
to inquire and set up your private session. Prepayment is via PayPal or
Zelle.
*prices vary, please inquire directly, NMGRT added to cost of all classes
or lessons
Contacts
info@yogacrossroads.com
505.980.4473
© 2009-2025 YogaCrossroads, All Rights Reserved
Classes/Workshops/Retreats
February Partner Yoga Workshop - DETAILS
Mondays - YIN Yoga Class - In Person
11:30 a.m. MST, 1 hour and 15 minutes. Classes are in-person. Four
classes prepaid, $28 plus NMGRT. Drop in rate for single class, $10 plus
NMGRT. Payments accepted in cash or by check. Yin yoga uses a series
of long-hold postures to assist with creating space in joint capsules; allow
for lengthening of tendons and ligaments; create myofascial release. It is
a largely non-muscular practice. Props needed for this class are a yoga
mat, two 4” blocks, a yoga blanket, one 8’ strap with d-rings (not plastic
buckle). Blocks and straps may be available at class location.
Mondays - Virtual YIN Yoga Class -
Live over Zoom
7:30 a.m. MST, 9:30 EST, 1 hour and 15 minutes. Classes are live via
Zoom. Four classes prepaid, $28 plus NMGRT. No drop-in rate for this
class. Email info@yogacrossroads.com to register and prepay before
first class. Prepayment is via PayPal or Zelle. Yin yoga uses a series of
long-hold postures to assist in creating space in joint capsules; allow for
lengthening of tendons and ligaments; create myofascial release. It is a
largely non-muscular practice. Student
provides props needed for this virtual class: yoga mat, two 4” blocks, a
yoga blanket, one 8’ strap with d-rings (not plastic buckle).
Thursday All Levels, Hatha Yoga - In
Person
10 am - 11:15 am MST. Four classes prepaid, $28 plus NMGRT. Drop
in rate for single class, $10 plus NMGRT. Payments accepted in cash
or by check. Provide your own mat and yoga blanket please; other
props are available in studio. Class sequencing changes from week to
week. All levels of students are welcome.