Classes and Workshops - Schedule Effective January 2, 2025
Wednesday All Levels, Hatha Yoga - In Person
10 am - 11:15 am MST. Four classes prepaid, $28 plus NMGRT. Drop in rate for single class, $10 plus NMGRT.
Payments accepted in cash or by check. Provide your own mat and yoga blanket please; other props are available in
studio. Class sequencing changes from week to week. All levels of students are welcome.
Private Lessons - In-Person
Private lessons are a great way to enhance, improve your regular practice, or take it into the next level. Lessons are set
to individual needs and/or requests and must be pre-booked and pre-paid. No-shows are not refunded, credited or re-
booked. Please email info@yogacrossroads.com to inquire and set up your private session. Prepayment is via PayPal
or Zelle.
*prices vary, please inquire directly, NMGRT added to cost of all classes or lessons
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Thursday All Levels, Hatha Yoga - In Person
10 am - 11:15 am MST. Four classes prepaid, $28 plus NMGRT. Drop in rate for single class, $10 plus NMGRT.
Payments accepted in cash or by check. Provide your own mat and yoga blanket please; other props are available in
studio. Class sequencing changes from week to week. All levels of students are welcome.
Mondays - YIN Yoga Class - In Person
11:30 a.m. MST, 1 hour and 15 minutes. Classes are in-person. Four classes prepaid, $28 plus NMGRT. Drop in rate
for single class, $10 plus NMGRT. Payments accepted in cash or by check. Yin yoga uses a series of long-hold
postures to assist with creating space in joint capsules; allow for lengthening of tendons and ligaments; create
myofascial release. It is a largely non-muscular practice. Props needed for this class are a yoga mat, two 4” blocks, a
yoga blanket, one 8’ strap with d-rings (not plastic buckle). Blocks and straps may be available at class location. This
class does not occur on the second Monday of the month.
Mondays - Virtual YIN Yoga Class - Live over Zoom
7:30 a.m. MST, 9:30 EST, 1 hour and 15 minutes. Classes are live via Zoom. Four classes prepaid, $28 plus NMGRT.
No drop-in rate for this class. Email info@yogacrossroads.com to register and prepay before first class. Prepayment is
via PayPal or Zelle. Yin yoga uses a series of long-hold postures to assist in creating space in joint capsules; allow for
lengthening of tendons and ligaments; create myofascial release. It is a largely non-muscular practice. Student
provides props needed for this virtual class: yoga mat, two 4” blocks, a yoga blanket, one 8’ strap with d-rings (not
plastic buckle).
Classes/Workshops/Retreats
February Balance Workshop - Saturday 2/22, 9:30 to 11:30 am - Details coming soon
Class Details are Below - To view class calendar for Jan/Feb 2025, click here