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YOGA CrossRoads
Contacts info@YogaCrossroads.com 1-505-980-4473
YOGA CrossRoads

Classes and Workshops

Tuesday All Levels, Holistic Yoga, Taft

St., Brooksville FL

10 a.m. - 11:15 a.m. $5 Drop-In rate. Monthly unlimited classes $30. Payment accepted in cash or by check; no credit cards. New students please arrive at least 15 minutes prior to class for brief orientation. Provide your own mat please; other props are available in studio. Class sequencing changes from week to week. All levels of students are welcome. *drop-in rate.

Private Lessons - In-Person and

Virtual

Private lessons are a great way to enhance, improve your regular practice, or take it into the next level. Lessons are set to individual needs and/or requests and must be pre-booked and pre-paid. No-shows are not refunded, credited or re-booked. Choose an in-person lesson held in Brooksville FL, or choose a virtual lesson from your own space using Zoom as the teaching platform. Lessons are $30/hour. Email info@yogacrossroads.com to inquire and set up your private session. *per hour
$5* $30*
Contacts info@yogacrossroads.com 505.980.4473
© 2009-2023 YogaCrossroads, All Rights Reserved
YOGA     Crossroads

Friday YIN Yoga, Holistic Yoga,

Brooksville FL

10 a.m. - 11:30 a.m. $5 drop-in rate. Monthly unlimited classes $30. Payment accepted in cash or by check; no credit cards. New students please arrive at least 15 minutes prior to class for brief orientation. Provide your own mat; other props are available in studio. Yin yoga uses a series of long-hold postures to assist in creating spaces in joint capsules; allow for lengthening of tendons and ligaments; create fascial release. It is a largely non-muscular practice. *drop-in rate.
$5*

Wednesday All Levels, Holistic Yoga,

Brooksville FL

10 a.m. - 11:15 a.m. $5 Drop-In rate. Monthly unlimited classes $30. Payment accepted in cash or by check; no credit cards. New students please arrive at least 15 minutes prior to class for brief orientation. Provide your own mat please; other props are available in studio. Class sequencing changes from week to week. *drop-in rate.
$5*

Virtual Yoga Class - Live Over Zoom

Mondays, 7:30 a.m. MT, 9:30 a.m ET (new class starts 11/20) OR Mondays, 11:30 a.m. MDT, 1:30 EDT - YIN Yoga, 1 hour and 15 minutes. Classes are live via Zoom. Four classes, prepaid, $24, via PayPal. Email info@yogacrossroads.com to sign up in advance to meet one-on-one (on Zoom) with instructor before first class. Yin yoga uses a series of long- hold postures to assist in creating space in joint capsules; allow for lengthening of tendons and ligaments; create myofascial release. It is a largely non-muscular practice. Props needed for this virtual class are yoga mat, two 4” blocks, yoga blanket, 8’ strap with d-rings (not plastic buckle).